Understanding Health Insurance Basics and Plan Types

Navigating health insurance can feel overwhelming. In this guide, we explain health insurance terms, explore plan types (HMO, PPO, EPO), and cover key features like deductibles, copays, and coverage. For affordable and comprehensive health insurance solutions, explore options with SelfGood .
Choosing the right health insurance plan is crucial for financial and health security. Understanding the basics can help you make informed decisions, whether you’re selecting a plan for yourself, your family, or your business.
Key Takeaways:
- Health insurance includes key terms like premiums, deductibles, and copays.
- Plan types such as HMO, PPO, and EPO differ in flexibility and costs.
- Understanding coverage features like preventive care, hospitalization, and prescription drug benefits helps you evaluate options.
Glossary of Health Insurance Terms
Understanding basic health insurance terms is the first step toward choosing the right plan. Below are common terms and what they mean.
Premium
The premium is the fixed amount you pay every month to maintain health coverage, even if you don’t use any services. This cost varies depending on your plan, age, location, and health.
Deductible
A deductible is the amount you must pay out of pocket before your insurance begins covering your medical expenses. Higher deductible plans generally come with lower premiums, but you’ll pay more upfront for services.
Copayment (Copay)
A copay is a set fee you pay for certain medical services, such as doctor visits or prescriptions. For example, your plan might require a $20 copay for a routine doctor visit.
Coinsurance
Coinsurance is a percentage you pay for medical services after you’ve met your deductible. Common structures are 80/20, meaning the insurance company covers 80% of the cost, and you pay 20%.
Out-of-Pocket Maximum
This is the maximum amount you’ll pay in a year for covered healthcare services. After you reach this limit, your insurance company covers 100% of eligible expenses for the rest of the year.
Network (In-Network vs. Out-of-Network)
Most health insurance plans have networks of healthcare providers. In-network providers have contracts with the insurance company, meaning your costs will be lower. Out-of-network services often come with higher charges.
Claim and Explanation of Benefits (EOB)
When you visit a healthcare provider, a claim is submitted to your insurance company for payment. After processing, the company sends an Explanation of Benefits (EOB) outlining what was covered and any costs you need to pay.
Types of Health Insurance Plans
Choosing the right health insurance plan involves understanding how different plans work. Below are the most common types.
Health Maintenance Organization (HMO)
HMOs are known for their lower premiums and streamlined care. You’ll select a Primary Care Physician (PCP) who manages your healthcare and provides referrals for specialists. However, you’re typically required to stay within your plan’s network for coverage, except in emergencies1.
Pros:Low cost, less paperwork, and simplified care management.Cons:Limited flexibility, as out-of-network services aren’t covered.
Preferred Provider Organization (PPO)
PPOs offer more flexibility, allowing you to see specialists and visit providers both in and out of your network without needing a referral. However, out-of-network care comes with higher out-of-pocket costs2.
Pros:Greater choice of providers and no referral requirement.Cons:Higher premiums and costs for out-of-network care.
Exclusive Provider Organization (EPO)
EPOs are a middle ground between HMOs and PPOs. Like HMOs, they require you to use in-network providers but offer more flexibility, such as not needing referrals for specialists1.
Pros:Moderately priced, no referrals required.Cons:No coverage for out-of-network providers, except for emergencies.
Point of Service (POS)
POS plans combine elements of both HMOs and PPOs. You choose a primary care doctor and need referrals for specialists, but you can also see out-of-network providers, albeit at a higher cost2.
Pros:Access to both in-network and out-of-network care.Cons:Referrals are required for specialist care.
Key Coverage Features Explained
Preventive Care
Most health insurance plans cover preventive care services like annual checkups, vaccines, and screenings at no extra cost. These services are essential for maintaining health and catching potential issues early1.
Prescription Drug Coverage
Health plans typically cover prescription drugs using a tiered system. Generic drugs are often the least expensive, while brand-name or specialty drugs cost more. Some plans require prior approval for certain medications1.
Hospitalization
Hospital services, such as surgeries and inpatient care, are typically covered after you meet your deductible. Different plans have varying coinsurance rates for these services3.
Emergency Services
In an emergency, you can receive care even from out-of-network providers, although costs may still be higher. It’s essential to understand how your plan defines an emergency and what is covered2.
Specialty Care and Referrals
HMOs and POS plans usually require referrals for specialist visits, while PPOs and EPOs do not. Understanding your plan’s requirements for referrals is important to avoid extra costs2.
Mental Health Coverage
Mental health services, including counseling and therapy, are generally covered similarly to other medical services. Recent laws require that mental health coverage be treated with parity to physical health1.
Maternity and Newborn Care
Most health insurance plans must cover maternity and newborn care, including prenatal visits, labor and delivery, and postpartum care3.
Health Savings Accounts (HSA), Flexible Spending Accounts (FSA), and Health Reimbursement Arrangements (HRA)
Health Savings Account (HSA)
HSAs are available to individuals with high-deductible health plans (HDHPs). Contributions to an HSA are tax-deductible, and funds can be used to cover qualified medical expenses. HSAs also offer flexibility, as the funds roll over year to year1.
Flexible Spending Account (FSA)
FSAs are employer-sponsored accounts that allow you to set aside pre-tax income for medical expenses. However, unlike HSAs, FSAs typically have a “use-it-or-lose-it” rule, meaning unused funds may not roll over3.
Health Reimbursement Arrangement (HRA)
HRAs are employer-funded accounts used to reimburse employees for qualified medical expenses. Unlike FSAs and HSAs, only employers can contribute to HRAs, and they have more control over how the funds are used3.
Final Thoughts
Choosing the right health insurance plan is crucial for managing healthcare costs and ensuring that you and your family are adequately protected. By understanding the different types of plans available, the terms used, and the key coverage features, you can make informed decisions about your health insurance. Whether you prioritize lower premiums or greater flexibility, there’s a plan out there that meets your needs.
Frequently Asked Questions
What is the difference between a deductible and a copay?
A deductible is the amount you pay out of pocket before insurance starts covering costs. A copay is a fixed fee you pay for specific services, such as doctor visits or prescriptions, regardless of whether you’ve met your deductible.
Why are HMO plans often cheaper than PPOs?
HMO plans tend to be cheaper because they restrict care to a specific network of providers and require referrals for specialists, which helps control costs. PPOs offer more flexibility but come with higher premiums and out-of-pocket expenses.
Can I combine an HSA with any health plan?
No, HSAs are only available to individuals with high-deductible health plans (HDHPs). These accounts allow you to save money on a pre-tax basis for qualified medical expenses.